Alaska School Nurses Association

Zoom School Nurse Support Group - Thursdays 3:30-4:30 pm - Beginning Sept. 30, 2021

Posted over 3 years ago by Annette Johansen

To all our wonderful School nurses around the state. We know this has been a very difficult and stressful start to the school year.  We wanted a way to support you this year. Please consider attending on our zoom meetings for school nurses. You can attend any session you want and join in when you can.

Please join us on Thursdays 3:30-4:30 pm.  Invite any new nurses in your district to join in.

Sponsored by Wendy DeGraffenried and Barbara Pennington,  State School Nurse Consultants.

Weekly Discussions

9/30 Week 1: Grief Cycle & Goals

Understand the grief cycle, grace, & intro to self-care challenge.

10/7 Week 2: Healthy Boundaries

What they are and how to set them.

10/14 Week 3:  Cortisol & Nutrition

Fighting back stress with nutritious foods and supplements

Did you eat today? How about go for a bathroom break? When was the last time you enjoyed something fulfilling and relaxing? The pandemic has changed the landscape of our school nurse's offices and our practices. Many nurses are overwhelmed, overworked, and under-appreciated. During this support group, school nurses from across Alaska join to findsupport with each other, define some personal goals, and join in a self-care challenge as we move forward. Now is the time to join with your colleagues to find stress busting relief strategies and nutrition, while reminding ourselves what we need to do to take care of ourselves as we give our all to keep our schools safe and open.

10/21 Week 4: Emotional Empowerment

Feel the emotions, then release. Intro to EFT tapping

10/28 Week 5: Grace & Gratitude

What specifically is grace and how to get specific with gratitude.

11/4 Week 6:  Stories of Hope

 

Wendy DeGraffenried is inviting you to a scheduled Zoom meeting. 

Topic: Grief, Grace, & Gratitude

Time: Sep 30, 2021 03:30 PM Alaska

        Every week on Thurs. -  6 occurrence(s)

        Sep 30, 2021 03:30 PM

        Oct 07, 2021 03:30 PM

        Oct 14, 2021 03:30 PM

        Oct 21, 2021 03:30 PM

        Oct 28, 2021 03:30 PM

        Nov 4, 2021 03:30 PM

Please download and import the following iCalendar (.ics) files to your calendar system.

Weekly: https://us02web.zoom.us/meeting/tZUqce-hpjMqH9ermPbTdhnBrxufVKo7PJ-B/ics?icsToken=98tyKuGpqT0sE9ydsByERpwcB4_oM_PxiFxfgvpYjhLVARRXag3UJPpXNIRUH4_g

Join Zoom Meeting

https://us02web.zoom.us/j/81766988053

Meeting ID: 817 6698 8053

One tap mobile

+16699006833,,81766988053# US (San Jose)

+12532158782,,81766988053# US (Tacoma)